Lesson 1: We're Souls in Skin Suits

We work hard to tend to our bodies and our minds, but what about that aching sense within you that there is more to life than this?

Ever catch yourself tearing up at a cheesy movie or doomscrolling at the end of the day just to haphazardly go through the motions of brushing your teeth and rolling over into dreamland?

The days blend together and in a two week or month period, you have a hard time remembering anything particularly noteworthy or thrilling.

It doesn’t have to be this way.

Our beings crave connection, meaning, purpose, and a way to plug into the deeper consciousness of human life.

Good news: you don’t have to check yourself into a monastery, or buy a plane ticket to an Ashram. You don’t need a new yoga membership either.

Tending to your soul can happen while your morning coffee is brewing.

I’m going to show you a simple, scalable method for you to start tending to the you that is in there under the skincare routine and daily responsibilities.

You don’t have to go to a church service or sign up. It’s just you and the divine, babe.

What’s it gonna do for you?

It’s going to change everything, slowly and incrementally.

You will sleep better, your skin will be brighter, your energy lighter, and even the hard, scary, stressful things will be navigable and approachable because you are going through them with a sense of divine presence, guidance, meaning, protection, and hope. All in five minutes per day. Amazing, right?! Let’s get started.